Understanding Vaginal Atrophy and its Holistic Treatments
For many women, menopause brings a wave of unexpected changes; hot flashes, mood shifts, sleep disruption. But, one of the most commonly misunderstood symptoms is vaginal atrophy, a condition that affects over 60 percent of postmenopausal women, yet is…
University of Ibadan Warns Female Students Against Rising Trend of Egg Donation for Income
Why are female students in a rush to sell their eggs? Poverty or flex? The University of Ibadan (UI) has expressed serious concern over this growing trend among female students who are increasingly turning to egg donation as a means of income. The…
There Are Hidden Dangers in a Sedentary Lifestyle
We live in a world where work, entertainment, and social connection are increasingly tied to screens Unfortunately, behind the convenience of technology and desk-bound routines lies a silent health crisis. It is called Sedentary living. A sedentary…
The Nigerian Diet Isn’t Helping, You Need Vitamin D
Let’s face it, Nigeria’s food culture, while rich in taste and tradition, often lacks essential nutrients. For many, it’s a daily hustle to eat whatever’s available, not necessarily what’s healthy. The idea of a balanced diet sounds like luxury talk to…
Net Worth: One Money Metric That Might Matter More Than Your Income
When most people talk about money, the conversation often circles around income, monthly expenses, or even credit scores. But there’s one powerful financial metric that’s often ignored ‘net worth’. And no, this isn’t just a question for…
Fruits Are Life Savers, innit?
There is more benefit eating a slice of tomatoes or cucumber than a sip of carbonated drinks. Yes! Health experts are raising fresh awareness on the critical role fruits and vegetables play in boosting well-being and preventing life-threatening diseases.…
‘Sorry’ and ‘Thank You’ are Lost in Transit
There was a time when words like ‘sorry’ and ‘thank you’ carried weight, when they weren’t just conversational fillers but genuine reflections of gratitude and remorse. Today, these words often feel like mere social formalities, uttered out of habit…
Surrogacy in Nigeria: The Legal Void and Cultural Complexities Shaping Modern Motherhood
Surrogacy is a practice where a woman carries a child for another person or couple. It has deep historical roots but remains a contentious issue in modern Nigeria. However, despite its increasing prevalence, the country lacks a clear legal framework to…
Africa’s Climate Crisis is Fueled By Disinformation
Climate change is changing colours innthe room as is the perception and knowledge about it. For those bending the rhetorics, people must come into the full understanding of the problems underpinning climate and how to go about it. Unfortunate, as…
The Space Stretch: How Microgravity Transforms Astronauts’ Bodies
Astronauts stranded aboard the International Space Station (ISS) since June, Suni Williams and Butch Wilmore have experienced an unexpected consequence of their extended stay in space. This has caused temporary changes to their bodies, including…