Can You Eat Mangoes if You Have Diabetes? New Research Says…
For decades, the mango has been caught in a nutritional tug-of-war: celebrated as a beloved tropical fruit yet maligned for its supposed impact on blood sugar and weight. But new research out of India suggests that the fruit may not only be safe in…
Are Prebiotic Sodas Dangerous for Your Gut Health?
As shelves fill with trendy sodas claiming to boost gut health, reduce sugar intake, and promote better digestion, health experts are urging consumers to take a closer look at what’s really inside those colorful cans. While prebiotic sodas promise low…
Scientists say 7,000 Steps a Day is The New Shortcut to Better Health
7000 steps in a day can be powerful and rewarding for your health. Forget the long-held belief that you must hit 10,000 steps a day to stay healthy. New research suggests a more manageable target could be enough to protect your brain, improve your mood,…
World Breastfeeding Week 2025: Supporting Mothers is a Lifeline for the Planet and Its People
Breastfeeding is one of the few human acts that are both instinctive and profoundly impactful, not only for a child’s survival and growth but also for the health of our planet. As the world marks World Breastfeeding Week (August 1–7), the conversation…
Inside the Mysterious World of Sperm: What We Still Don’t Know About Fertilisation
Sperm are the only human cells that can survive outside the body… With every heartbeat, a man can produce around 1,000 sperm – and during intercourse, more than 50 million of these microscopic swimmers set off on the long journey to fertilise an…
Why Is Measles Surging in Canada More Than the U.S.?
Canada is making an unwelcome appearance on the global stage for a reason few saw coming: a measles outbreak of historic proportions. According to newly released data from the U.S. Centers for Disease Control and Prevention (CDC), Canada now ranks eighth…
UK Welcomes First ‘Three-Parent’ Babies
It’s a scientific breakthrough in the fight against Mitochondrial Disease with eight babies all born through this process. The method, pioneered by UK scientists, combined the egg and sperm from a mum and dad with a second egg from a donor woman.…
Ketamine is Proving Destructive For A Generation Battling Mental Health Issues
Ketamine, once known primarily as a medical anaesthetic and horse tranquilliser, is now sweeping through youth culture as a cheap and accessible escape especially among young people grappling with mental health challenges. But beneath its fleeting high…
Weight Loss Drugs Under Scrutiny as UK Launches Pancreatitis Safety Study
Popular weight loss injections including Ozempic, Wegovy and Mounjaro are facing renewed safety scrutiny after UK health authorities launched an investigation into potential links to life-threatening pancreatic inflammation. The Medicines and Healthcare…
The Best Drink for Hydration? It’s Not Water
When it comes to staying hydrated, water has always been the gold standard. But emerging research and expert insights suggest there’s another beverage that may outperform water in keeping the body hydrated. It is milk. While water is undoubtedly…